umm i meant to write this yesterday

Alright so I was too busy eating some extra cheese and bacon pizza to write this yesterday after my run. The pizza was delicious and really filling, which I think was what got me to fall alseep before midnight, either that or the run. Anyway I got about 2 miles in, that same loop I had been doing earlier this year, it wasn't too bad, I knew I was going too fast at the beginning but I couldn't help it. The last maybe half mile ore quarter mile I was hurting pretty bad but it happens. It felt good to get out there again though, now that I can wear shorts on runs maybe i'll be more motivated to stick with it.

2nd attempt at rehab

So I decided to stop being such a lazy asshole at least for today. I got on the bike for 25 minutes. I was gonna go longer but I didn't want to set the standard too high you know. If I'm gonna do this again tomorrow I'll have to do something I can repeat when I'm sore. And as we all know I'm a complete wimp right now seeing how I've gotten into shape and out of shape maybe 4 times since graduating college. I suppose the only good thing about it was that I went further than I could have fun if I was in good shape haha.

25 minutes 6.62 miles on the bike.